Keren lerner md mp of cedars sinai medical group and cedars sinai health associates recently stated that.
Compression wrap after c section.
It s simply a product you wrap around your waist to help support your body after childbirth.
Fans say that these girdle like garments essentially shrink wrap the tummy which may ease the swelling of the uterus while supporting the legs and back.
Make sure the binder is snug but not too tight.
It provides gentle compression.
Your stomach is going to do this regardless of whether you use an abdominal binder or not but a girdle can help it shrink faster by strengthening the muscles quicker.
But other items make a special kind of sense after a c section as you start to pack for the hospital ideally a few weeks before your due date check out these suggestions for c section must haves from moms in the what to.
Your muscles will be shot for weeks to months afterward and it can help you to have that extra abdominal support that a wrap or a girdle gives you.
This is generally just a wide adjustable usually velcro elastic band that covers you from your ribs down to the tops of your hips.
You should be able to breathe comfortably.
Whether you have a natural birth or you re having a c section your stomach is going to pay the price.
They can aid with lower back pain and posture they can alleviate other pain and pressure particularly around a c section incision they re said to help reduce swelling one.
Wrap the abdominal binder around your abdomen under your clothes with the closures in the front.
But not all are created equal and there are a lot of different types of cinching products on the market.
Going home outfit for baby.
They support abdominal muscles and can aid with diastasis recti a condition where the abdominals remain separated.
But others say that s an illusion and the.
Shop the postpartum wraps collection doctors agree that right after a c section women should only use minimal compression as well as have a breathable band to help heal the wound.
Relaxin is a hormone that is released during pregnancy and prepares the pelvis for delivery by loosening the joints and ligaments.
After delivery and once you re ready be it two days or two weeks post surgery these support and recovery undies will come to your rescue with targeted compression to help reduce swelling and silver infused fibers that can help eliminate bacteria and odor.
Some things on the hospital bag checklist are necessities regardless of what kind of birth you re having.