Computer Table Setup

You can see as illustrated here that working at a computer can cause a lot of distress in a number of different parts of the body.

Computer table setup.

You should be able to comfortably rest your arms on the surface in a roughly 90 degree angle. Here are 5 ways i ve improved my computer desk ergonomics. A few general guidelines for a good desk height are. I think i ve pretty much perfected it with this latest build and i m really pleased with how.

Sitting at my desk used to be a painful experience. An illustration of an improper computer workstation setup. Poor posture lack of proper equipment and incorrect ergonomic information are all contributing factors to an improper computer setup. Check out the massdrop koss porta pro headset at https dro ps linustechtips portapro check out origin pc s gaming desktops and laptops utilizing samsung s.

Underneath the desk you should have roughly 35 40 cm from the top of your knees to the bottom of the desk. When sitting down the desk should reach up to your elbows.